Fallston VFAC Peer Support Team Hosted Yoga Rescue Sunday, March 9, 2025. Vance Row, Founder/ Owner of Yoga Rescue, LLC, is a former Corporal of the Ocean City Police Department and a Current dispatcher in Ocean City, Maryland.

He explains how yoga changes the noise to provide a healthy coping mechanism. So often, public safety personnel choose unhealthy mechanisms to deal with the stress of the job, injuries that place us out of service, and things you never unsee. Vance provides an inspiring personal story that shows you can come back from the darkness to the light of a new story to tell.

Mental Health continues to be a struggle for many people, not only in public safety. Please get in touch with your peer support if you are struggling because you are important, and we need all of you.